Choose Between Two Options
- C$35 for 10 yoga classes (C$150 value)
- C$70 for 20 yoga classes (C$300 value)
Yoga Exposure classes are for beginners who want to learn about yoga. Instructor Larissa teaches traditional Hatha classes geared toward intermediate and advanced yogis that focus on breathing, posture alignment, toning, and spacial awareness. The postnatal Yoga for Moms class allows for two kid-related options: children can either hang out on the mat while mom offers salutations to the sun, or can visit the childcare staff for an additional fee.
Triwood Community Association
When Triwood Community Association was first founded, it had its sights set on recreation and fitness. Specifically, on helping the city create an ice rink for hockey and pleasure-skating. It succeeded, and more than half a century later, it's still at it. Its latest effort to help enrich, amuse, and provide healthy activities for the community are yoga classes. In partnership with Art-Full of Life, Triwood has begun offering yoga classes for beginners, moms, and more advanced students alike.