Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes "for tomorrow." Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches: for $18, you get three yoga or Pilates classes at TriYoga New Orleans, located in Mid-City (a $45 value).
TriYoga New Orleans offers small class sizes for all levels, with core-calming curriculum for neophytes and yoga masterminds alike. One-hour TriYoga classes ($15 each) guide students through yogic breathing exercises, postures, and hand gestures, with the instructor providing helpful, one-on-one feedback on how much more downward your dog could be facing. For students seeking alignment of both the spine and the soul, TriYoga New Orleans also offers Pilates classes ($15 each). The Pilates classes run 45 minutes each, with participants strengthening their cores, improving flexibility, and burning fat through muscle-molding poses and movements. Basic yoga and ballet workouts are incorporated into the Pilates regimen, allowing students to draw from several disciplines to better their bodies before the family's annual gator-wrestling retreat.
Located in a classic New Orleans building, TriYoga is closed Sundays, but offers several class options through the week. Call ahead to schedule your classes, and check TriYoga's blog for last-minute updates and cancellations due to weather or chupacabra outbreaks.
Classes are subject to availability.
4300 Dumaine St.
New Orleans, Louisiana 70119Get Directions