What You'll Get
Most workouts fail once the novelty of the exercise has gone, a prime reason why the Flashing the Peace Sign workout fad quickly petered out. Start an energizing, total-body workout with today's Groupon: for $29, you get a one-month, 12-session fitness boot camp from Trotter Fitness Camps (up to an $80 value). This Groupon is valid at boot camps in Forney, Rockwall, Kaufman, and Sunnyvale, and may also be redeemed at the single 6-week, 18-session camp starting June 21 in Rockwall (a $100 value).
Trotter Fitness Camps call on non-intimidating and ever-changing workouts to scare off calories and help individuals to achieve their personal-fitness goals. Each workout is challenging and different, with some days spent focusing on cardio and resistance training and others on yoga and core-strengthening exercises, with an occasional game of high-intensity duck, duck, goose thrown in the mix. Classes are motivating, but attendees are encouraged to work at their own pace, and modifications can be made to account for age and the amount of time lapsed since muscles performed their last squat thrust.
Sweat sessions are available early morning at most locations, so participants can start the day with an energy boost, and in the evening so worker bees can slough off postshift blues and any neck pain that results from recklessly snapping into Slim Jims. Each strength-seeking student should come outfitted with an exercise mat, 5- to 10-pound dumbbells, comfortable running shoes, water, and a towel. Because classes are held despite rain or excessive shine, attendees can depend on this boot camp session to provide a reliable serving of antidonuts.
Though redeeming consecutive lessons will yield the best results, missed classes can be made up through other sessions.
The Fine Print
Promotional value expires Dec 31, 2011. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must be 18 or older or have guardian sign contract. Non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.