Trained instructors motivate participants to intense, full body exercises aiming to improve their physical condition and endurance
What You'll Get
- Overview of classes offered: Tru Fit Boot Camp offers a wide range of fitness classes conducted by professional instructors and tailored to customers’ individual needs.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Tru Fit Bootcamp
Tru Fit Bootcamp’s owner Ditanyon Demps helps clients build strength and shed pounds through a simple strategy—he confuses muscles. When muscles adapt to a certain exercise, they burn fewer calories while completing it, making rote routines less effective over time. Instead of boring the muscles and their owners with repetitive workouts, he draws on nine disciplines of exercise to construct a new routine for his classes each day. He sets students into motion power lifting, stretching, and performing Pilates, among other exercise modalities, all while fostering a positive atmosphere focused on camaraderie. On any given day, students might work in teams to carry one another across a field in gurneys, or individually hop through hoops and swing kettlebells until they finally start ringing.