A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $30, you get a 10-class pass (a $169.50 value) to Tru Fitness and Health on Hyde Park Road. Fitness frontierspeople of any experience level are welcome to sweat out impurities, weaknesses, and ingested mercury at Tru Fitness's boot camp or kickboxing classes, where the huge variety of activities and focused workouts encourage speedier results than going at it alone. A packed schedule lets toner-uppers work out on their own time, and certified instructors keep the motivation up and the naysayery down from the confines of this spacious studio.
Past clients rave about the classes at Tru Fitness and Health. Here's what they are saying in online testimonials:
*I have never achieved the results that I have with “Tru Fitness”. It pushes you beyond your comfort zone. I lost 15 pounds and 10 inches in 9 weeks!. – Shirley, Testimonial
Tru Fitness and Health
At Tru Fitness and Health, the fitness-savvy staff’s commitment to fitness extends beyond group classes, semi-private training, and one-on-one sessions; trainers reach out to absent members with friendly calls or singing telegrams to encouraging them to return to the studio. Personal-training sessions and two to three-person semi-private sessions craft custom approaches to fitness regimens, and group sessions average a class size of 10–12 members, so coaches can lavish personal attention on each student, ensuring they perform each exercise safely, correctly, and without bribing their neighbour to hold their dumbbells. Tru Fitness’s full-body regimen also unites eating right and exercise with screenings for muscular imbalances and 21-day nutrition plans designed by a registered dietitian.
1570 Hyde Park Rd.
London, Ontario N6H 5L5Get Directions