Four or Six Weeks of Fat Loss Programming and Boot Camp at TruBody Fitness (Up to 74% Off)

Burlington

Value Discount You Save
C$150 67% C$100
Give as a Gift
Limited quantity available
4 bought

In a Nutshell

Students gain the tools to lose fat forever with a results-based training program that motivates the mind and moves the body

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Valid only for customers who have not registered or visited Trubody Fitness within the last 180 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • C$50 for four weeks of rapid fat loss boot camp (C$150 value)
  • C$115 for six weeks unlimited ultimate fat loss program (C$450 value)

Electrolytes: Keeping the Body Charged

You may hear your fellow gym-goers chatting about electrolytes. Read on to learn how these chemicals can complement your workout.

Scan the neon label of a sports-drink bottle, and you’re likely to see it boasting about its electrolytes. Behind that zippy term lies a list of elements you’ve probably heard of: sodium, chlorine, potassium, calcium, and magnesium are all among the most common electrolytes and the least common baby names. An electrolyte is simply any ion (that is, an electrically charged atom or molecule) that can allow electrical signals and water to travel through the many permeable cells in your body. Fortunately, our bodies typically maintain their electrolyte balance through normal dietary intake; table salt, for instance, is made up of sodium and chlorine ions.

Why, then, would electrolytes be important to athletes? With each liter of sweat, about 1.5 grams of electrolytes escape through the pores. This means that if you’re sweating copiously and drinking only water to compensate, you can effectively dilute your internal electrolytes. This can lead to such conditions as hyponatremia, wherein your body has a lower-than-normal concentration of sodium ions, which can produce symptoms including nausea, confusion, and muscle spasms. This can be a real risk for marathon runners and other endurance athletes. But for anyone working out for just an hour a day, nutritionists agree that you most likely don’t need to worry about electrolytes—staying hydrated, eating well, and staring at a photo of a big, shiny trophy is typically enough to give your body the power it needs.

Merchant Location Map
  1. 1

    Burlington

    4087 Harvester Rd, Unit 17

    Burlington, ON L7R 3Z6

    +19059218977

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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