Yoga classes help increase flexibility and strength as well as relax and foster positive thinking
About This Deal
- 1-Month Unlimited Yoga Classes
- 15 Drop-In Yoga Classes
Need To Know
About True Yoga
Working up a sweat pays off at True Yoga. During the studio's 90-minute Bikram yoga classes, students transition between a methodical series of 26 poses that push the limits of flexibility and balance. The demanding workout not only rivals the cardio of running and tones muscle with bodyweight alone, but can help relieve achy joints and back problems.