Choose Between Two Options
- $49 for a four-week group training ($225 value)
- $99 for an eight-week group training ($450 value)
The program involves four exercise classes per week, one-on-one feedback, an assessment of goals and nutrition, and access to an online tracking system. The hour-long fitness classes meet Monday through Thursday at 6 a.m., noon, and 6 p.m., and are capped at 15 students.
With a background in executive sales and marketing, Julie Nelson knows firsthand how hard it can be to etch out time for fitness in the midst of real world obligations. That's why she stated Trumi Training, where she helps people from all walks of life strike a balance between everyday life and personal health. To do this, she and her team of nationally-certified coaches lead 12-week courses that incorporate everything from low-impact exercises to nutritional guidance and encourage being held accountable by a new community of friends. They even welcome kids, leading youth-tailored programs designed to build a foundation of lifelong fitness and disease prevention.