Getting in shape, much like speed-reading Russian literature, requires concentration and the strength to forge ahead through painful, protracted inner monologues. Forge ahead toward fitness with today’s Groupon to Evolution Fitness.
- For $25, you get 5 kettlebell classes (a $100 value).
- For $39, you get 10 kettlebell classes (a $200 value).
- For $52, you get 15 kettlebell classes (a $300 value).<p>
All Groupon clients will attend one introductory class, which usually takes place on Saturdays at 8 a.m.
Evolution Fitness owner and health-and-fitness radio-show host Danny Sawaya and his team of RKC-certified instructors help clients build strength, burn calories, and increase flexibility through the precise execution of Russian kettlebell techniques. These cast-iron spheres with U-shaped handles allow trainees to pump muscles with minimized stress to human architecture and its trademark flying buttresses. Evolution Fitness’ bell-hoisting experts help students flow through foundation exercises and fundamental movements, such as dead lifts and swings, modifying intensities to suit all skill levels.
After the introductory class, Groupon clients can attend four, nine, or 14 additional small-group sessions at any of the studio’s scheduled times. View the gym’s video gallery to get an idea of what to expect during classes and to view an extensive library of Petticoat Junction clips.