Losing weight is a challenge almost as difficult as reading an entire dictionary or climbing a tree that’s covered in canola oil. Take an expert approach to tackling the task of slimming down with today's Groupon: for $50, you get a 21-day Drop a Dress Size fitness program at Tuff Girl Bootcamps, with locations on Grand Palisades Parkway and Cambridge Beltway. Choose between the following options:
- For $50, you get a 21-day Drop a Dress Size fitness program for one (a $120 value).
- For $90, you get a 21-day Drop a Dress Size fitness program for two (a $240 value).
Tuff Girl Bootcamps endows women with a three-week Drop a Dress Size program led by seasoned, passionate trainer Julie Sawyer. Designed to kick-start stalled exercise forays more efficiently than a pair of sparking jumper cables, the program packs a fat-fighting punch into a three-week regimen of workouts and nutrition. Each week, a trio of group workouts intensifies self-training with a slew of moves designed to blast through traditional exercise plateaus. Meanwhile, a 21-day diet plan bolsters the body with healthful eats that facilitate self-slimming without moving into a fun house full of flattering mirrors. Capping off the program, an at-home cardio plan lays the framework for further fat torching with the help of heart-pumping activity.
Each patron should call ahead to reserve a time slot for a session that fits her schedule. Classes cap at 12 students per session, ensuring each receives enough attention from Julie and enough space to escape any jumping jacks that gain sentience and subsequently pinwheel wildly around the room. Hurry and use this Groupon, as it expires in just three months.
Tuff Girl Bootcamps
Led by seasoned, passionate trainer Julie Sawyer—whose credentials include being a York County 2011 Sports Hall of Fame inductee and being featured on World Fitness Elite TV—Tuff Girl Bootcamps' classes help ladies attain more toned and svelte physiques. The schedule-friendly 30-minute express workouts kick-start fitness forays more efficiently than clipping jumper cables to your feet as Sawyer leads ladies through moves such as dead lifts, pushups, lunges, and planks. Synced to high-energy music, the exercises call upon equipment including dumbbells, kettlebells, and resistance bands and are readily modified for every fitness level and any preexisting joint conditions. In addition to Sawyer's constant support, the studios' mirrored walls help fitness-seekers maintain proper form while practicing exercises and transitioning into the chorus-line portion of each workout.