Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
Choose Between Two Options
- $25 for a 16-day Sexy Slim Down camp with three to five boot-camp sessions per week and a 16-day eating guideline (a $147 value)
- $45 for six weeks of boot camp (a $370 value)<p>
The 35-minute boot-camp sessions combine suspension ropes and core training with stretching, squatting, and lifting, all completed in high-intensity rotations for maximum fat burn. Members of the Sexy Slim Down camp will also receive nutritional guidance, optional weekly weigh-ins, and body-fat measurements. Boot-camp sessions are held throughout the day, six days per week. See the full schedule.
Fit Body Boot Camp
Founder Stephanie Flynn's passion for fitness and self-empowerment helped her to become the Bill Phillips Transformation champion in 2009, and she now channels that determination to help others to get fit. Focused on encouraging women held back by low self-esteem, Fit Body's instructors motivate clients through cardio and resistance training while sharing healthy-eating principles to launch a two-pronged assault on fat. Supplemented by accountability and peer support, the programs strive to burn calories in a short time period without forcing clients into starvation diets or extreme workouts such as gator wrestling.