Choose Between Two Options
- $25 for a 14-day Fat Furnace workout program ($97 value)
- $35 for four weeks of boot camp ($197 value)
The 35-minute boot-camp sessions combine suspension ropes and core training with stretching, squatting, and lifting, all completed in high-intensity rotations for maximum fat burn. Boot-camp sessions are held throughout the day, six days per week. See the full schedule.
Fit Body Boot Camp
Founder Stephanie Flynn's passion for fitness and self-empowerment helped her to become the Bill Phillips Transformation champion in 2009, and she now channels that determination to help others to get fit. Focused on encouraging women held back by low self-esteem, Fit Body's instructors motivate clients through cardio and resistance training while sharing healthy-eating principles to launch a two-pronged assault on fat. Supplemented by accountability and peer support, the programs strive to burn calories in a short time period without forcing clients into starvation diets or extreme workouts such as gator wrestling.