Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today’s Groupon to The Yoga Room. Choose from the following options:
- For $20, you get 10 consecutive days of yoga classes (up to a $150 value).
- For $30, you get seven yoga classes (up to a $105 value).
- For $45, you get one month of unlimited yoga classes (a $125 value).<p>
Inside The Yoga Room’s spacious 2,600-square-foot studio, knowledgeable instructors lead more than 40 classes each week featuring 21 different class styles to accommodate a range of ability levels and interests. The studio’s flexible schedule includes sessions for early risers, who can exercise rowdy spirit roosters during Wake Up classes broken up into three sections—breathing exercises and meditation, sun salutations, and standing and seated postures—to provide practitioners a well-rounded workout. Light Rock Flow features folk music such as Woody Guthrie’s cover of Sting’s “Desert Rose” to help to motivate mat mavens through lengthening stretches and longer poses, and Power Yoga links a sequence of continuous postures together with mindful breathing exercises to strengthen muscles, build flexibility, and improve endurance. The Yoga Room provides all the necessary equipment, including cups of earthy chai tea after morning classes to help yogis feel at om.
The Yoga Room
Though contained within a 2,700 square-foot studio, The Yoga Room's instructors still manage to explore every corner of classic and modern yoga traditions. They teach more that 35 classes a week, including gentle sessions designed to encourage beginners to give yoga a try and others fueled by billboard-topping songs that develop a rhythmic flow from pose to pose. Their second-story space is a full-service space with all the amenities of a yoga studio, including showers, props, a full sound system, and yoga mats.
3403 S Peoria Ave.
Tulsa, Oklahoma 74105