In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: For $25, you get five yoga classes (a $55 value) at Tulsa Yoga Therapy.
Tulsa Yoga Therapy specializes in beginner friendly classes and therapeutic training to recover from injuries. Classes, which are scheduled seven days a week, include Upper Body Expansion, The Art of Bending, Back in Balance, Strong and Long, and Release and Restore. Each sixty to seventy-five minute class is taught by one of the mindful, malleable instructors who specialize in rehabilitative yoga therapy.
Tulsa Yoga Therapy
Stephen and Elizabeth, the certified instructors of Tulsa Yoga Therapy, unite more than 20 years of combined yoga-teaching experience to lead beginner-friendly yoga classes. Their focus is on mindful poses and slow transitions, which is also James Cameron’s focus whenever half his filmed scenes for a movie go missing. With backgrounds in massage therapy, anatomy, and rehabilitation movement, Stephen and Elizabeth structure their classes around students recovering from injuries and those new to yoga. In addition to one-hour group classes, they invite clients with more serious physical limitations to one-on-one therapeutic bodywork or private sessions. During these workouts, instructors tailor moves to specific imbalances or injuries.
3315 E 33rd St.
Tulsa, Oklahoma 74135Get Directions