Before pole-dancing classes, flirty fitness was limited to holding hands with a Stairmaster or romancing Jack LaLanne. Learn more seductive exercises with this Groupon.
Choose from Three Options
- $49 for 10 pole-dancing classes (a $120 value)
- $49 for 10 dance classes, including Twerk It, Hip Hop Cardio, Zumba, and Latin Dance (a $120 value)
- $96 for a 16-class weight-loss program with Pole-Flex Fusion and Zumba classes (a $192 value)<p>
Students master fundamental grips, spins, and inversions during pole-dancing classes for all skill levels, some of which cover chair work and burlesque techniques. Twerk It dance-fitness classes incorporate sultry pops and cardio moves, while Pole-Flex Fusion—a boot-camp and pole-dance hybrid featured on ABC 11 news—strengthens muscles so that clients can level up on impressive pole tricks. Patrons opting for this Groupon’s third option can switch any of their 16 Pole Flex Fusion classes with rhythmic Zumba sessions. Click here for a class schedule.<p>
TML...Turn Me Loose Fitness
At TML...Turn Me Loose Fitness, pole-dance experts help ladies burn calories and gain confidence during women-only fitness classes. Working on 13.7-foot competition grade Xpert Xpole poles, ladies spin, invert, and climb in preparation to steal the show the next time they see someone walking on stilts. The studio's workout schedule also includes non-pole offerings, such as the Latin rhythms of Zumba or the glute-strengthening shimmies of the popular Twerk It class. Although the studio is known for its women-centered focus, trainers occasionally help men get fit, too; during co-ed INSANITY classes, groups test their limits with high-intensity interval training designed to sculpt muscles and shed pounds.
6308 Angus Dr.
Raleigh, North Carolina 27617Get Directions