Yoga is a much easier way to exercise both mind and body than testing Einstein’s theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.
Choose Between Two Options
- $35 for 5 yoga classes (a $100 value)
- $49 for 10 yoga classes (a $150 value)<p>
Instructors lead practitioners of all experience levels through the studio’s style of yoga, a form of hot power yoga that combines cardio- and strength-conditioning flows with meditation work. The schedule includes 60-, 75-, and 90-minute classes in the morning, afternoon, and evening most days of the week.<p>
Twin Power Yoga
On the "Our Story" page of Twin Power Yoga's website, owners Ann and Ali express their belief that "by sharing yoga, we share ourselves." They know something about sharing—they're twins, after all, which they believe connects them spiritually as much as it does physically. At their West Palm Beach location, these siblings and their fellow instructors help participants of all experience levels explore their own physical and spiritual relationships to the world around them through Twin Power's style of power yoga. In heated studios with colorful walls and hardwood floors, instructors lead postural sequences that build both strength and cardio conditioning. Between flows, they emphasize meditation, helping practitioners let go of the competitive demands of daily life and pet beagles they already regret teaching to talk. This alternation between highly physical postures and awareness of breath encourages students to listen to their bodies. Classes always end in meditation, giving participants time to sit with whatever feelings their practice awakened.