The first master yogis bent themselves like twist-ties around their enemies, smothering them with relaxing vibes. Unwind your mind with today's Groupon: for $29, you get 30 days of unlimited power-yoga classes at Twist Power Yoga (a $140 value).
The certified instructors at Twist Power Yoga transform stiff baguettes into tranquil, bendy pretzels, offering nearly 30 classes per week in an airy, 85-degree North Dallas studio. Twist Power Yoga’s faster pace and boredom-quashing variety link a quiver full of pliable positionings into one unbroken flow of sinuous stretching that heats and re-limbers stiff and unduly worn bodies. A series of diverse poses unblocks dammed channels of energy, and deep breathing suffuses the fatigued spirit with renewed vigor, similar to tasering a Roomba. Yoga can also flush toxins from the system, build natural balance and strength, and make students flexible enough to touch their earlobes together.
Twist Power Yoga
The instructors at Twist Power Yoga are united by a common core of dedication that drove them all to earn 200-hour Yoga Alliance certifications. Those looking to top off their education wells need look no further than Twist's in-house Maha Shakti certification training. This shared thirst for knowledge creates a welcoming community for students and practitioners of power yoga, a brisk series of yoga postures performed in the muscle-loosening heat of an 82-degree room. In the course of an hour, instructors offer individual modifications to poses designed to improve strength, flexibility, and cardiovascular endurance without unnecessary strain on the joints. Special sessions cater to the unique needs of tweens and prenatal mothers, calming the stress of adolescent sibling rivalries or the nascent sibling rivalries of in-utero twins.
11722 Marsh Lane
Dallas, Texas 75229