Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose Between Two Options
- $45 for six non-aerial classes (a $90 value)
- $99 for a 60-minute introductory workshop or aerial party for three to eight people (a $200 value)
In one hour, experienced fitness and aerial instructors guide up to 15 students through non-aerial classes. Sessions include conditioning and flexibility for aerialists, HoopDance, and Pilates.
During one-hour aerial parties, which also serve as introductory workshops, highly trained coaches are on hand to teach groups how to spin, twirl, and hang from aerial fabrics and static trapeze equipment.
Already a trained yoga instructor, Erin Ball’s transformation into an aerial-silk tycoon began when she discovered circus performance at the Kingston Buskers festival in 2007, as mentioned by the Whig-Standard. She instantly fell in love with the airborne art form, and immediately enrolled in circus courses all across Canada and the United States. Now, Erin shares her passion for acrobatics at Twisted, a circus school that specializes in HoopDance, flexibility for aerialists, and Pilates.
Today, within the Loyalist Gymnastics Club, Erin works alongside skilled fitness and aerial instructors. The staff collectively teaches small groups of no more than 15 people how to flip, twirl, and spin using aerial silks, static trapezes, and aerial hammocks. Students are never pushed past their limits, and are encouraged to explore at their own pace as they learn each move elevated above precisely placed crash mats and squishy, accommodating clowns.
This kind of care and consideration has gained Erin praise from her patrons as well as the media, including the Kingston East News which said, "It's safe to say that Erin is comfortable with and well qualified to guide you in your aerial yoga practice."