Going to a boot camp can make you feel like a hardened warrior or just someone who gets pleasure out of the sound of yelling. Feel stronger with this Groupon.
- $49 for Four Weeks of Unlimited Boot Camp and 30-Day Meal Plan ($297 Value)
Trainer Tyler English devises cardio- and strength-based boot-camp workouts that aim to quickly whittle the body and improve overall health using a metabolic group-coaching approach. Sessions take place six days a week.
Tyler English Fitness
Tyler English knows the look of frustration. In his ten years as a fitness professional in Connecticut, he has helped thousands of health-seekers who feel bored or fatigued by solo workouts at big health clubs find a better path. At his gym, he promotes what he calls an “anti-health-club” environment, enlivening workouts while aiming to quickly whittle fit and healthy bodies through his innovative programs. English, a professional natural bodybuilder and author, leads metabolic-conditioning workouts, which boost the body’s anaerobic and aerobic capacity with interval-based cardio. He also folds in a series of strength sessions that incorporate moves with dumbbells, resistance bands, kettlebells, medicine balls, and medicine balls encased in concrete. Tyler also counts on The Diet Doc's weight-loss program through nutritional guidance.