Choose Between Two Options
- $89 for one month of hybrid MMA wrestling classes ($200 value)
- $179 for two months of hybrid MMA wrestling classes ($600 value)
- See the Edgewater class schedule
Classes start with a warmup, then cover 3-4 wrestling techniques, first at a slower pace and then in a mat-sparring setting.
UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners.The proprietary style of the UFC Gym workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists can burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. The instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept to a minimum, ensuring personal attention and manageable battle-royale numbers.