One or Two Months of Unlimited Gym Usage and Classes at UFC Gym (Up to 83% Off)

South Huntington

Value Discount You Save
$188 77% $144
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Over 320 bought

In a Nutshell

UFC-certified coaches can help you step up your game in group fitness classes, kickboxing, and TRX

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. May be repurchased every 90 days. Limit 1 per person, may buy 4 additional as gifts. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. For new customers only or those that have not been in six months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $44 for one month of unlimited gym usage and classes ($188 value)
  • $64 for two months of unlimited gym usage and classes ($376 value)
  • Both options include hand wraps.
  • Click here to see the schedule.

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.

This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

Customer Reviews

The staff and members at the club are all friendly. The classes are challenging but the instructors are very helpful providing both feedback and motivation. I would definitely recommend UFC Huntington to others.
Rebecca D. · August 19, 2016
Great place to be especially if you are looking for group classes that motivates you n pushes you to achieve your goal <3
Talath Q. · August 15, 2016
This is the best gym ever! My favorite trainers are Dennis, Jon, and Jenn. They're all very intense. They let you workout at your own pace to a certain extent. They know when you can or can't handle a workout and will push you depending on that. The workouts are always different and get ready to sweat!
Leeana M. · July 7, 2016
Merchant Location Map
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    South Huntington

    670 East Jericho Turnpike

    Huntington Station, NY 11746


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