Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
- $39 for one month of unlimited boot camps ($295 value)
New boot campers must complete a 60-minute orientation session before beginning their classes. During this session, instructors teach proper form and breathing and assess clients’ health and fitness to chart body fat and lean muscle. The orientation concludes with a 30-minute version of the boot-camp class and a final assessment that ensures participants are prepared for their sessions.
When they start boot camps, participants receive a workout bag filled with sandbags for resistance training, a scoop for filling their bags, a fresh towel, and bottled water. On the beach, instructors lead intense regimens that combine circuit-training moves, body-weight exercises, resistance training, and cardio for an ever-changing, total-body workout. View the schedule here.
Big Mike’s Boot Camp
Though conducted on the serene, calming beaches of Santa Monica, this boot camp's exercise sessions are anything but relaxed. Big Mike keeps each participant sweating, not letting up until each muscle has been put to good use. He even provides each participant with a personalized nutrition plan, a workout bag packed with functional exercise equipment, a fresh towel, and water.
Behind this intensity lies Mike's true goal—to help participants achieve their fitness goals in a healthy, life-changing way. He's passionate about helping others improve their health step by step. Ultimate Beach Workout also hosts monthly barbecues and other events that give ample opportunity to relax, mingle, and get the inside scoop on the latest fads in high-fiving.