Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to bugle and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
$99 for Eight Weeks of Boot-Camp Classes ($398 Value)
Ultimate Body Shaping's circuit-training workouts combine TRX equipment and kickboxing exercises with strength training, resistance bands, and kettlebells. For a full schedule of available classes, click here. Please check class times in advance, as the Marion location and Cedar Rapids location have differing schedules.
Ultimate Body Shaping & Tanning Studio
At Ultimate Body Shaping & Tanning Studio, certified personal trainer Mary Drake cultivates a supportive, results-oriented environment for shedding excess body fat and keeping it off. During boot camp, guests hustle through a circuit-style workout, lifting barbells and kettlebells while also pounding out kickboxing jabs and roundhouse kicks. Workouts are varied to keep muscles constantly working and often incorporate good, old-fashioned pushups, sit-ups, and breakups with cheeseburger barbells. Mary creates a supportive environment where fellow boot campers urge each other to take their efforts to the next level.