Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that’s just building up inside you. Sweat it out with this Groupon.
Choose from Three Options
- $99 for a three-hour weight-loss seminar and grocery-store tour (a $225 value)
- $99 for a one-month group-training and weight-loss program (up to a $325 value)
- $189 for a one-month group-training and weight-loss program for two (up to a $650 value)<p>
Certified nutritionist Ron Lyons leads the three-hour weight-loss seminar that shuttles groups through Kroger in Frisco, helping them learn to make healthy food choices. Alternatively, the weight-loss program comprises elements of both nutritional eating and exercise. For four weeks, participants keep a food journal that they share with other members of class, building accountability for healthy eating. They also learn proper exercise techniques and the benefits of cardio training. Classes meet five times a week, and no orientation or supplies are required for Groupon customers.<p>
Though Ultimate Body Studios sometimes features a discounted price online, this Groupon still offers the best deal available.
Ultimate Body Studios
Fitness specialist and certified nutritionist Ron Lyons wasn’t always so svelte. Before he became a health guru, Ron was a police officer, but his 240-pound frame didn’t fit with the position. It wasn’t until a suspect in a DWI case resisted arrest and outran Ron, leaving him unable to call for backup, that he buckled down. Now, 16 years later, he helms Ultimate Body Studios, sharing the fitness and nutrition skills he has learned and mastered along the way. He leads seminars, grocery store tours that teach healthy shopping habits, and a weight loss and exercise program that combines healthy eating with effective exercise techniques. With continued dedication to the program, some of his students have lost more than 150 pounds, or roughly one ACME cartoon anvil.