Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today's Groupon: for $49, you get three 30-minute high-intensity training sessions and a diet analysis at Ultimate Health (a $180 value).
During the individual fitness sessions at Ultimate Health, the personal trainers run through a workout customized for each client to help bodies get back into their desired shapes. The 30-minute training sessions (a $120 value) sculpt bodies by incorporating a variety of exercises such as balance-improving Pilates, strength-increasing free weights, and kangaroo-defeating kickboxing. Since people are essentially what they eat—and nobody wants to be a humanoid cheesecake—the diet analysis (a $60 value) evaluates clients' body compositions and consumption behaviors. After the assessment, a personal trainer works with the client to tweak meal spacing, discuss portion control, and examine nutrient balance to keep bellies and biceps on the same page.