Functional fitness builds strength you can use every day, whether wrestling your competitive brother or holding back tears with your powerful face muscles. Gain practical strength with this Groupon.
Choose Between Two Options
- $80 for four-week, 12-class fundamental CrossFit course ($180 value)
- $115 for a four-week, 12-class fundamental CrossFit course with two-week CrossFit membership ($292.50 value)
Fundamental classes are held at either 7 a.m. or 7 p.m.
Home of Hellcat Cross Training & Mash Mafia MN Weightlifting
At its core, Cross Training is about keeping participants engaged every time they hit the gym, creating a well-rounded athlete through a series of high-intensity, functional exercises. At Undisputed Strength & Conditioning, clients will go through the motions of everything from weigh-lifting and sprinting to plyometrics and jump-roping, working every part of the body to tone muscles while shedding weight. These functional workouts are designed to be of use in every day life, improving overall health and decreasing the possibility for injury. In addition to Cross-Training, Undisputed Strength & Conditioning is also a Mash Elite Performance Affiliate Gym and host of the Mash Mafia Weightlifting program.
4130 Blackhawk Rd.
Eagan, MN 55122