What You'll Get
Choose Between Two Options
- $59 for a four-week Fundamentals of CrossFit course ($180 value)
- $69 for a four-week Fundamentals of CrossFit course with two weeks of full-scale CrossFit classes ($297.50 value)
The four-week Fundamentals course consists of 16 classes that are held on Monday and Wednesday at 8 a.m. or 7:30 p.m., Friday at 1:30 p.m., and Sunday at 9:00 a.m. New Fundamentals sessions begin the first of each month
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Must be 18 or older. Must sign waiver. New Course Starts First Monday of Every Month. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Home of Hellcat Cross Training & Mash Mafia MN Weightlifting
At its core, Cross Training is about keeping participants engaged every time they hit the gym, creating a well-rounded athlete through a series of high-intensity, functional exercises. At Undisputed Strength & Conditioning, clients will go through the motions of everything from weight-lifting and sprinting to plyometrics and jump-roping, working every part of the body to tone muscles while burning body fat. These functional workouts are designed to be of use in every day life, improving overall health and decreasing the possibility for injury. In addition to Cross-Training, Undisputed Strength & Conditioning is also a Mash Elite Performance Affiliate Gym and host of the Mash Mafia Weightlifting program.