Eight-Class Beginner's Course at Universal CrossFit ($150 Value)

Washington Avenue - Memorial Park

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$150 73% $109
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In a Nutshell

High-intensity workouts incorporate varied movements through weight training, kettlebells, muscle-ups, squats, burpees, and pushups

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Registration required. Not valid for clients active within the past 6 months. Customers must start at the beginning of the course and complete all 8 classes consecutively. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

Students learn the principles of the CrossFit workout—varied movement at high-intensity intervals—to improve strength, flexibility, stamina, and more. Classes meet Monday–Thursday at 8 p.m., and must be completed consecutively.

Universal CrossFit

Owner and head coach at Universal CrossFit, Eric "Big EZ" Henry draws from his experience in freestyle wrestling, amateur boxing, parkour, and his time as a Marine to lead his students towards the fitness promised land. Along with a cache of coaches comprised of college athletes and members of the military, Eric teaches the tenets of CrossFit, pairing them with nutritional counseling to keep bodies from shriveling up into prune-like versions of themselves. Based on the CrossFit philosophy of varied movement at high-intensity intervals, instructors lead pupils through a huge range of moves that pull from weightlifting, gymnastics, and metabolic conditioning to help improve stamina, strength, and the rest of Universal CrossFit's 10 elements of fitness.

Customer Reviews

It is a tough class but the coaches are very supportive and nice. They make sure you are always safe.
Christina S. · February 14, 2017
These classes are fun and intense. Eric does everything he can to motivate you and help learn crossfit fundamentals. This class is a serious workout! If you're a beginner bring your A game and follow directions. You will not regret taking these classes!
Geno H. · February 1, 2017
Open wants to insure each participant's success.
Carolyn M. · January 19, 2017
Merchant Location Map
  1. 1

    Washington Avenue - Memorial Park

    1418 Roy St.

    Houston, TX 77007


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