Punching and kicking a bag full of sand is a safer way to make you fit than punching and kicking a shark that is well liked by the community. Touch gloves with this Groupon.
Choose Between Two Options
- $29 for 10 drop-in women’s kickboxing classes (a $96 value)
- $19 for 5 drop-in women’s kickboxing classes (a $48 value)
Designed specifically for women, the one-hour muay thai kickboxing class incorporates intense cardio workouts and self-defense techniques. Participants punch, kick, and execute knee strikes, exercising the entire body. Women's kickboxing classes are held Monday through Friday from 9:30 a.m. to 10:30 p.m.; see the full class schedule here.
Established in 2002, Universal MMA has become a well-known mixed-martial-arts facility in the area with locations in both North Vancouver and downtown Vancouver. With members ranging from beginners to intermediate students to competition fighters, Universal MMA provides a fun and friendly training environment. Classes include no-gi jiu jitsu, muay thai boxing, brazilian jiu jitsu, women-only kickboxing, and kids' martial arts.