Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with this Groupon.
Choose Between Two Options
- $19 for 5 boot-camp classes (a $75 value)
- $29 for 10 boot-camp classes (a $150 value)<p>
Classes meet Monday–Saturday to incinerate calories with an arsenal of kickboxing moves and body-weight exercises. Patrons split into teams to war over battling ropes, partner up to encourage each other through duo trills, and individually strain against dumbbells and kettlebells. A nutritional plan augments the fitness program, and trainers perform regular fitness assessments to monitor health and physical improvements.<p>
Unlimited Fitness Results
After spending more than 20 years training civilians and designing workouts for the military, Ira Wenze opened his own 4,000-square-foot fitness center to bring the rapid benefits of boot camp to locals. Registered as an elite trainer through the International Sports Sciences Association, as well as a fitness therapist and performance-nutrition specialist, Wenze designs intense group workouts that offer far more support than exercising next to balloon animals. Fellow certified trainers include D-Bo, a specialist in boxing and mixed martial arts, and Brian Hannah, a former fitness instructor for the Navy. Alongside ever-changing workouts that incorporate weights, medicine balls, kettlebells, and TRX suspension equipment, supportive instructors deliver sound nutritional advice that emphasizes health and energy over dieting. Coaches demonstrate their zeal for progress by taking regular fitness assessments that check in on individual progress, draft new goals, and quiz participants on the metallic properties of free weights.