In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed martial charades. Embrace body and mind fitness that has withstood the test of time with this Groupon.
$39 for One Month of Unlimited Yoga or Cycling Classes ($149 Value)
Yoga classes range from Yoga for Every Body—which welcomes practitioners of any level by focusing on basic poses—to more advanced Full Blast yoga classes set to upbeat music. Cycling classes are open to all fitness levels, as individuals set the pace during 45-minute quad-pumping, heart-throbbing sessions. Exercise fiends may switch between yoga and cycling classes for the month, allowing for a full range of fitness options. For an additional cost, Up Dog Yoga and Cycling provides students with rental yoga mats ($2) and cycling shoes ($5). Click here for full schedule.
Up Dog Yoga and Cycling
Up Dog Yoga and Cycling founder Meaghan Kennedy Townsend believes that “each of us is powerful, if only you have the courage to feel it.” She helps her students find that courage by keeping her fitness classes small, allowing instructors to individualize attention, and tailoring separate programs for beginner to advanced students. Meaghan also applies her knowledge of yoga disciplines including Vinyasa flow, Iyengar, and Hatha to develop a widely varied course curriculum.
The Up Dog facility also boasts a team of Johnny G Spinning–certified instructors that conducts its courses on Schwinn IC Pro stationary cycles, which are compatible with both SPD and Look pedals and guaranteed not to get cyclists roped into a newspaper route.
8599 Santa Monica Blvd.
West Hollywood, California 90069