Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with this Groupon.
Choose from Three Options
- $29 for one month of unlimited yoga classes (a $130 value)
- $39 for 10 yoga classes (a $135 value)
- $59 for 20 yoga classes (a $250 value)
The studios offer Vinyasa classes for all levels, as well as Strictly Core classes, which forge cast-iron centers of gravity with hybridized yoga and Pilates techniques and isometric exercises. Deep Stretch sessions delve into chronic sources of physical tension with prop-laden yoga routines that feature sustained poses and personalized modifications from the wandering instructors. See the class schedules for the Lakewood, The Colony and Uptown locations.
A recent 30% size expansion at the Uptown studio ensures that many more students will have room to master the Vinyasa modality. Students can consult Uptown Yoga's website to learn more about its advice for Groupon customers.
When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.
Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.