Boot camps are a quick way to get in shape for upcoming marathons or adrenaline-pumping prison escapes. Jump the fence with today's Groupon: for $40, you get the six-class Express Performances boot-camp package (a $129 value) at Urban Athletics. Today's Groupon is valid for both Urban Athletic locations at Himmel Park and Canada Del Oro Riverfront Park. Check out the workout schedule before registering for classes.
Urban Athletics' experienced instructors and professional motivators, Paul Rose and Naomi Reed, have over 28 years of combined fitness and fat-burning pyrotechnics experience, which gets flexed to the fullest with the Express Performance package. The boot camp's six intense fitness classes will burn up to 700 calories per session with a hard-hitting, constantly changing workout regimen packed with surprises and shocking plot twists, as new exercises are assigned without warning and characters long thought dead make dramatic reappearances just before the session ends. Each 60-minute workout is designed for all fitness levels, ages, and shoe sizes.
At Urban Athletics, the enemy is predictability. Each day, your instructors will throw down a fresh guerilla ambush worth of challenges for your muscles and your brain, fueling constant gains and keeping you engaged. Over the course of the one-hour session, you'll run, jump, jump with jacks, slam out push-ups and chin-ups, chase chickens up hills, punch slabs of beef, and end with a live crocodile wrestle. In the heat of your workout, you'll sweat out weakness, fear, and monosodium glutamate while beginning to gain the functional, unsurpassed strength of a body in fluid, powerful motion.
Four Citysearchers give Urban Athletics five stars:
- I started with Urban Athletics after I saw a weight on the scale I didn't like, and now I'm in the best shape of my life. Each class is different so your body is constantly challenged. – aimsa
- I definitely recommend this to anyone who has grown tried of the personal trainer and gym circuit. – fitguy