What You'll Get
Choose from Three Options
- C$29 for six weeks of indoor boot camp with two sessions per week (C$149 value)
- C$39 for six weeks of indoor boot camp with three sessions per week (C$169 value)
- C$49 for six weeks of unlimited indoor boot camp classes (C$189 value)
The next round of six-week boot camps begin January 5, 2015. Classes take place on Tuesday and Thursday at 6 p.m. and on Saturday and Sunday at 11 a.m.
The Fine Print
Promotional value expires Jan 5, 2015. Amount paid never expires. New customers only. Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Valid only for option purchased. Classes must be activated before 1/5/2015. All classes must be redeemed by same customer within 42 days of first visit. Reservations required and subject to availability. 24 hour cancellation policy. Please check calendar for session dates, times, and locations. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Urban Core
Even though Urban Core's boot camps run on a regular twice-weekly schedule, the workouts themselves are unpredictable. This is because the staff know that once the body adapts to a fitness regimen, it burns fewer calories per workout. So to prevent this type of fitness plateau, they designed boot-camp workouts that change constantly to maximize calorie-burning and keep the body guessing. The outdoor boot camps also creatively incorporate nature's workout props, such as steep hills and five-pound leaf piles shaped like dumbbells.
Helmed by Lauren Mazur, a fitness expert who spent her childhood as a competitive gymnast, the studio offers classes beyond boot camps, as well. Yoga and Pilates sessions, for example, build lean muscle, whereas walking classes offer low-impact cardio workouts that gently ton physiques. And to accommodate particularly busy schedules, the team of trainers even makes personal training house calls.