Urban Core

Multiple Locations

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Limited quantity available
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In a Nutshell

Held three times a week, the boot camp’s incorporates interval training, strength training, and core training to build lean muscle

The Fine Print

Promotional value expires Oct 7, 2014. Amount paid never expires. New customers only. Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Classes must be activated before 10/7/2014. All classes must be redeemed by same customer within 42 days of first visit. Reservations required and subject to availability. 24 hour cancellation policy. Please check calendar for session dates, times, and locations. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • C$49 for a six weeks of indoor boot-camp classes (C$189 value)

Held three times a week, the boot camp focuses on endurance-building circuit training. Held at the Body Language training facility, classes take place at 8 p.m. on Mondays and Wednesdays and at 11:30 a.m. on Saturdays at the Dupont St. location; classes take place Mondays and Thursdays at 7 p.m. and on Sunday at 11:30 a.m. at the Orfus location.

Urban Core

Even though Urban Core's boot camps run on a regular twice-weekly schedule, the workouts themselves are unpredictable. This is because the staff know that once the body adapts to a fitness regimen, it burns fewer calories per workout. So to prevent this type of fitness plateau, they designed boot-camp workouts that change constantly to maximize calorie-burning and keep the body guessing. The outdoor boot camps also creatively incorporate nature's workout props, such as steep hills and five-pound leaf piles shaped like dumbbells.

Helmed by Lauren Mazur, a fitness expert who spent her childhood as a competitive gymnast, the studio offers classes beyond boot camps, as well. Yoga and Pilates sessions, for example, build lean muscle, whereas walking classes offer low-impact cardio workouts that gently ton physiques. And to accommodate particularly busy schedules, the team of trainers even makes personal training house calls.

Customer Reviews

Great workout!
Anja D. · August 21, 2016
Great workout!
Elizabeth P. · July 6, 2016
Bring water & yoga mat
Amy S. · June 22, 2016
Merchant Location Map
  1. 1


    374 Dupont St

    Toronto, ON M5R 1V9


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  2. 2

    Lawrence Heights

    107 Orfus Road

    Toronto, ON M6A 1M4

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