The kicks and punches of martial arts can form the basis of an effective workout, just as wind sprints and rope climbs can form the basis of an effective self-defense. Get moving with this Groupon.
Choose from Three Options
- $29 for four cardio-kickboxing boot-camp classes (an $87.50 value)
- $39 for eight cardio-kickboxing boot-camp classes (a $175 value)
- $49 for 12 cardio-kickboxing boot-camp classes (a $262.50 value)
Instructors translate the uppercuts, jabs, and roundhouse kicks of muay thai kickboxing into a 60-minute cardio workout. Boot-camp classes meet in small groups twice a week. See the schedule.
The pull-up bars stretch across the space like steely vines, they do the gym’s name justice and make for an effective—if sometimes grueling—workout. Brick walls and a spray-painted logo also contribute to the gym’s urban aesthetic, though students hardly have time to reflect on the decor as they advance through a series of pushups, dips, and pull-ups. The team of trainers designs each fitness program with functional muscle movements in mind, and each of their three-week boot-camp challenges draws on up to 1,000 of those dynamic motions to make every aspect of urban life easier, from sprinting after cabs to lifting them over traffic jams.
urban jungle have 12 different classes including CrossFit and Bootcamp to choose from.
50-12 72nd St.
Woodside, New York 11377