Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today's Groupon to Urban Jungle in Woodside. Choose between the following options:
- For $59, you get a three-week boot camp challenge (a $175 value).
- For $99, you get a six-week boot camp challenge (a $349 value).
The dedicated instructors at Urban Jungle tutor body contours using intensive, city-inspired fitness curricula. The three-week boot camp challenge emphasizes beginning strength building through the base builder program or cardio training via burn express as coaches guide groups under the looming shadows of the indoor facility's graffiti-covered walls, which are themselves shadowed by graffiti-covered superheroes. Base builders will work on tightening the core and stabilizing the body with exercises that improve posture, preparing the way for future fitness with a foundation of good form. Alternatively, burn express mixes rigorous cardio with body weight exercises and yoga stretches, enabling participants to begin carving off unwanted pounds and the residual stiffness of their vestigial exoskeleton. Sessions begin once every three weeks, so call ahead to schedule your first boot camp class.
The pull-up bars stretch across the space like steely vines, they do the gym’s name justice and make for an effective—if sometimes grueling—workout. Brick walls and a spray-painted logo also contribute to the gym’s urban aesthetic, though students hardly have time to reflect on the decor as they advance through a series of pushups, dips, and pull-ups. The team of trainers designs each fitness program with functional muscle movements in mind, and each of their three-week boot-camp challenges draws on up to 1,000 of those dynamic motions to make every aspect of urban life easier, from sprinting after cabs to lifting them over traffic jams.
urban jungle have 12 different classes including CrossFit and Bootcamp to choose from.
50-12 72nd St.
Woodside, New York 11377