Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
Choose Between Two Options
- $16 for a 60-mintue paddleboard rental (a $35 value)
- $28 for two 60-mintue yoga-on-water or kai (water) fitness classes (a $60 value)
Yoga-on-water classes use paddleboards as floating yoga mats. Once on the water, participants tackle a series of relaxing yoga poses designed to improve flexibility and strength. Kai fitness classes also take place atop paddleboards. Instructors lead exercises that strengthen the core, such as sit-ups and plyo jumps. Classes include board and equipment rental. Click here for the class schedule.
Fitness studios often work hard to cultivate a relaxing setting. They might install floor-to-ceiling windows, play soothing music, or enforce a strict policy against flash mobs. But Urban Kai ramps up the relaxation to the next level. Their fitness classes take place on the Hillsborough River, where yoga groups stretch and bend atop stand-up paddleboards. The aquatic setting surrounds exercisers in waterfront architecture and open skies, which take on brilliant hues at sunrise and sunset. Dolphins, turtles, cats, and other marine life make occasional appearances as well.
Urban Kai was founded by Michael Conlee and his wife, Aimee. Mr. Conlee originally started paddle boarding as a hobby, but he quickly realized that his new pastime had toned his physique. Mr. Conlee started Urban Kai, and—along with his fellow instructors—he now teaches several on-water fitness classes. Urban Kai's yoga-on-water class, for example, helps participants build strength and flexibility, while warrior-zen workouts combine paddleboard exercises with on-land workouts. Mr. Conlee and his team also take groups on long-distance paddleboard tours.
99% of 68 customers recommend
“I had a great first experience paddle boarding at Urban Kai. I visited the St. Petersburg location. Mike, the owner, was helpful, attentive, and knowledgeable. Even...”
“I had a great first experience paddle boarding at Urban Kai. I visited the St. Petersburg location. Mike, the owner, was helpful, attentive, and knowledgeable. Even during the busy business hour, Mike came out to show me the marine wildlife which included seeing a manatee! I would highly recommend this shop and the staff. They have an additional plus, a sweet dog named Kai who is friendly and one of the best assets to the shop :)”
“Super fun and very easy staff was super nice and understanding!!”
“Live Urban Kai. Friendly staff with great paddleboard.”