Master instructors offer yoga classes that help increase flexibility and muscle strength and improve respiration, energy, and vitality
What You'll Get
- One Month of Unlimited Yoga Classes
- Five Yoga Classes
See the class schedule.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Urban Nirvana
Urban Nirvana, one of Toronto's leading integrative wellness clinics, offers small, intimate classes with that allow for personal attention from their passionate teachers. Thai massage—their marquee treatment—helps clients restore balance through a blend of techniques, including stretching muscles, triggering pressure points, and administering reflexology. At the start of each appointment, guests enter a private massage area and unwind before a skilled practitioner grapples overhead poles that allow him or her to walk across legs and back, while engaging hands, elbows, knees, and feet to relax tense muscles.
In addition to offering other unique Eastern-style techniques, such as acupuncture and traditional Chinese medicine, clients can also dabble in Swedish massage, osteopathy, naturopathy, holistic nutrition counseling, and personal training or empower themselves through yoga, meditation, and a variety of workshops. In their light-filled studio on the third floor, couples and groups of up to four people at a time can be accommodated in the authentic Thai-inspired setting where tea and dried fruits and nuts can be enjoyed in the lounge. Urban Nirvana also offers group, private, and semi-private classes along with corporate Thai massage and yoga.