Muscle weighs more than fat, making retired bodybuilders nature's best paperweights. Get buff and avoid scattered utility bills with today's Groupon: for $29, you get 10 women's fitness classes at Urban Playground Fitness (a $225.56 value).
Urban Playground Fitness' certified trainers guide women toward slimmer physiques while avoiding fitness plateaus with a schedule of frequently changing classes. Small groups of eight or fewer students sculpt muscles during classes such as boot camp, which mixes non-traditional moves with circuit training to exercise bodies from head to toe. Students also detox, tone, and balance wobbling limbs by copying the flamingo at the front of the room in a flow yoga course that teaches traditional postures with a focus on breath and alignment. Interval Cardio raises heart rates as students work through short bursts of high-impact movements, and Total Body Conditioning aims to instill muscles with newfound strength. Throughout each 45- to 50-minute session, fitness gurus apply personal training principals to focus on each student individually as they answer questions about exercises or which origami shape is best for storing yoga mats. Urban Playground also offers a changing room, showers, and small towels for customer convenience.