Maintaining discipline over your muscles leads to increased strength and coordination and the ability to hail a cab with just your pinky toe. Fine-tune your body with this Groupon.
Choose from Three Options
- $19 for 5 kickboxing, martial arts, or yoga classes (a $100 value)
- $39 for 10 kickboxing, martial arts, or yoga classes (a $170 value)
Kickboxing classes combine the music and energy of aerobics with the kicks, punches, and soul-shaking yelps of martial arts. During the studio's yoga classes, students steadily hone musculature, stamina, and flexibility with invigorating sequences of asanas. The gym closes Friday and Sunday, so students should consult the online schedule for specific class times. The gym will offer babysitting services for children during evening kickboxing classes; all children must be potty-trained.
- $89 for participation in MonaVie 90-Day RVLution weight-loss challenge (a $199 value)
Fitness experts assist clients with a body-mass-index assessment and body-fat analysis, explaining the program’s accompanying diet through complimentary samples of RVL shakes and snack bars. The class sessions, led by a gym instructor daily for 90 days, begin with cardio-conditioning exercises. After blood gets to pumping, strength, resistance, and interval training exercises build power and tone muscles.
U.S. Elite Martial Arts Center
Any martial-arts education involves hard knocks and tough falls, but U.S. Elite Martial Arts & Fitness Center cushions the blows with its 4,000 square feet of matted floors. Atop them, trainees exchange blows in boxing and muay thai kickboxing classes. Brazilian jujitsu, wrestling, and judo fighters perform takedowns as elegant as they are brutal, following up with holds and joint locks that immobilize an opponent’s body. The center also trains children in self-defense, tying their lessons into school to raise grades and impart nonviolent antibullying techniques, such as calling a playground summit.