It's good to get in shape for summer, when lots of people will see you lounging by the pool or trying to climb through the windows of air-conditioned businesses. Look good with this Groupon.
Choose from Four Options
- $25 for one month of unlimited CrossFit boot-camp classes at the Boca Raton location (a $150 value)
- $25 for one month of unlimited CrossFit boot-camp classes at the Hallandale location (a $150 value)
- $45 for two months of unlimited CrossFit boot-camp classes at the Boca Raton location (a $300 value)
- $45 for two months of unlimited CrossFit boot-camp classes at the Hallandale location (a $300 value)
Certified instructors lead students of all fitness levels through intense CrossFit boot-camp classes that incorporate scalable strength and cardio exercises. See the class schedule here.
The instructors at USP CrossFit share a simple, yet somewhat radical belief. They believe that someone working out for the first time should learn and participate in the same drills that help Olympic athletes get into shape. The only distinction worth considering is the degree of intensity.
Following this logic, the trainers have designed a roster of CrossFit workouts that can accommodate participants at all levels of fitness. Their sessions also help groups build camaraderie by stressing shared goals rather than competition. An average class might involve any number of workout activities, from weightlifting and gymnastics to sprinting and tearing cars in half.