Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $25 for one month of unlimited CrossFit bootcamp classes (a $150 value)
- $45 for two months of unlimited CrossFit bootcamp classes (a $300 value)
The instructors at USP CrossFit share a simple, yet somewhat radical belief. They believe that someone working out for the first time should learn and participate in the same drills that help Olympic athletes get into shape. The only distinction worth considering is the degree of intensity.
Following this logic, the trainers have designed a roster of CrossFit workouts that can accommodate participants at all levels of fitness. Their sessions also help groups build camaraderie by stressing shared goals rather than competition. An average class might involve any number of workout activities, from weightlifting and gymnastics to sprinting and tearing cars in half.