Two heads are better than one, unless you're trying to avoid getting hit in the face. Learn to protect your single skull with this Groupon.
Choose Between Two Options
- $39 for one 90-minute private boxing session (an $85 value)
- $39 for five indoor boxing classes (a $100 value)
Instructors focus on pure technique during high-intensity private boxing training for students aged 8 and older. The one-on-one sessions cover perfect punches, flawless defense, and solid footwork. Alternatively, boxing conditioning classes apply the strength- and endurance-building techniques that keep boxers going round after round to whip civilians into shape, and also cover some boxing basics along the way. See the schedule for available class times.
VFitness Boxing's trainers believe that boxing is best taught by boxers, which is why all teachers come with their own competitive-boxing backgrounds. They draw on these in-ring experiences during private, 90-minute boxing lessons, where they pass on hard-won knowledge about perfect punching form and impenetrable defensive techniques. Most importantly, they teach the specifics of footwork, making sure their students have strong bases and never get caught on the back foot.
During their indoor and outdoor boot-camp-style group classes, instructors extend their attention to multiple students, helping them torch calories with boxing-style conditioning exercises. Class styles vary—some are coed, some are women-only, and some are kid-friendly—but instructors supply all students with everything they need on the first day, including gloves and the instruction booklet to Mike Tyson’s Punch-Out!!. They also run advanced group classes, where students sporting headgear, gloves, and hand wraps engage in moderated sparring.
Midpark at 72nd St. Transverse
New York, NY 10018