Boot camps are a quick way to get in shape for upcoming marathons or adrenaline-pumping prison escapes. Jump the fence with today's Groupon: for $49, you'll get 12 sessions at Valeo Boot Camp for use within a four-week period. The results-driven sweat sessions for early birds (classes meet at 5:30 a.m.) or evening owls (classes meet at 6:00 p.m.) jump-start lifelong fitness with a variety of high intensity workouts.
Motivated by peer power and the intense instruction of an expert trainer, students shape up with a series of high-impact routines. A mixture of running drills, plyometrics, strength training, and fitness games keeps the program from getting dull. Borrowing from the techniques of firemen, Valeo stresses the benefits of teamwork and group participation. Groups meet at the Lakewood Middle School, Thomas Stoll Park, or Barry Platte Park. View a schedule for upcoming programs here.
Owner and trainer Heather McCormick created the program to share her life-changing workout revelations with the world. Passionate and energetic, McCormick encourages instead of orders, helping even shy or out-of-shape students wondrously self-whittle like a sea-licked piece of driftwood. Your Groupon is good for the three-class per week sessions, and all classes must be used within one four-week period.