Dance fitness classes fuse two individually challenging concepts to whip the body into shape, much like doing math while jogging or solving the Sunday crossword while riding a bull. Whip your body into shape the safe way with today's Groupon: for $15, you get two ValeoFit 1000 dance fitness classes at Valeo Club.
Valeo Club reinvigorates fitness fans with ValeoFit 1000 classes⎯intense dance cardio sessions with full-body strength training that can aid students in burning up to 1,000 calories in one hour. The classes focus on weight loss and stress relief through the use of beat-laden tunes and a muscle-molding lineup that includes weighted hula hoops, resistance bands, and balance balls. Each session differs from the last, keeping students on their toes like a sulking burglar in a lava puddle. Attendees tone their cores and tighten their torsos with the classes' interval training and strength exercises designed to challenge individual muscles. Classes are scheduled six days a week and are taught by a highly trained fitness professional; click here to view the complete schedule.
A Chat with Valeo Dance Fitness Studio
What services does your business offer and what makes your business stand out from the competition?
It empowers women & helps them lose weight, relieve stress & gain confidence. Taught by Asiya Khasnutdinova - Winner of Dancing Stars of Atlanta - Voted Best Fitness Instructor - Top 20 So You Think You Can Dance - 5-time Champion of NW Russia in Latin - AFPA Certified Health & Fitness Specialist
Exercise is challenging. How do you keep clients motivated and engaged?
At VALEO we make workout FUN through music, dance fitness moves, weighted hula hoops and group motivation. When clients enjoy their workout they keep coming back and when they keep coming back they get the results! At VALEO women feel strong, powerful, sexy, healthy and HAPPY!
What was the inspiration to start or run this business?
VALEO, from Latin meaning “to be healthy, strong and feel good”, is a method created by a mother-daughter duo that will help you attain one of the greatest gifts of all – good health. The inspiration is to help women feel strong, powerful, sexy, healthy and happy.
What do you love most about your job?
Positive feedback from our clients. One client said that her boyfriend noticed new glow in her; another client mentioned that we helped her get through hard times in life such as job change & break up. Another client said that she felt more patient when she came home to her family after VALEO class.
3005 Peachtree Rd. NE
Atlanta, Georgia 30305Get Directions