Choose from Three Options
- $12 for one aerial-arts sampler classes or Air-Tone ($20 value)
- $35 for three aerial-arts sampler classes or Air-Tone ($60 value)
- $56 for five aerial-arts sampler classes or Air-Tone ($100 value)<p>
Students may choose among the studio’s sampler classes, including aerial fabric, Air-Tone, and aerial hoop.
Dance fitness is already fun, but for her own classes, Amy Ell at Vault Houston sets her sights a bit higher. Literally. Aerial dance classes can help students get in shape and try something they might not have even considered before, all while having a blast. In aerial fabric, beginners can get a feel for the swaths of cloth aerial dancers use to suspend themselves and build their upper body and core strength as they practice climbs, locks, and tricks. In Air-Tone, Amy combines Pilates, yoga, and aerial hammock exercises for a conditioning workout like no other; while in trapeze classes students learn to fly with the greatest of ease. In aerial hoop, students learn to navigate a suspended metal hoop while building upper-body strength and preparing for next season's gigantic-earring trend. In every class, teachers spot and offer modifications to students while stressing strength-training and flexibility to ensure each maneuver is as safe as possible.