Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with this Groupon.
Choose from Three Options
$99 for a 2-day Introduction to Yoga and Ayurveda workshop on September 29 and 30 (a $225 value)
- Instructors introduce not simply yogic exercise, but the history and philosophy of the Ayurvedic perspective on yoga. <p>
$99 for a 2-day Essence of Meditation Part I workshop on December 15 and 16 (a $225 value)
- Under the guidance of experienced gurus, students explore the mind-body connection as a means of personal healing. <p>
$399 for a Certified 10-day Ayurvedic Yoga Intensive program held November 16–25 from 10 a.m. to 6 p.m. (a $975 value)
- International Master Yogi Prasad Rangnekar leads 10 eight-hour explorations of Ayurvedic yoga that cover everything from history and philosophy to asana, breathing exercises, and chants and meditations.<p>
Dr. Ismat Nathani possesses a litany of yogic qualifications, from earning a degree as a Doctor of Naturopathic Medicine and pioneering Ayurvedic neurotherapy to completing post-graduate studies at the Universities of Westminster and Bristol with integrative-medicine professionals. But her true passion is sharing the love and healing she feels yoga can provide, which she does through specialized programs and workshops at her studio, Vedaraya.
World-renowned yogis frequent the studio to share their wisdom and collaborate with Vedaraya's imminently qualified permanent faculty. Programs include introductory courses in yogic exercise and history, multi-day seminars in meditation, and intensive studies that cram 80 hours of education into a mere 10 days. Students study every aspect of yoga, not simply the asana. They investigate breathing and meditative exercises as they learn to see the world through the eyes of a yogi without constantly stealing his or her glasses.