While human fitness originated by running long distances to avoid being eaten, it now dictates that we run in place in order to avoid eating. Survive with the fittest thanks to today’s Groupon to Velocity Sports Performance in Bloomington. Choose from the following options:
- For $25, you get 16 adult athletic sessions (18 and older) with waived initiation fee (a $124 value).
- For $42, you get 16 youth athletic sessions (ages 8–11) with waived initiation fee (a $218 value).
- For $56, you get 16 Developmental I and II athletic sessions (ages 12–18) with waived initiation fee (ages 12-18) (a $274 value).<p>
Velocity Sports Performance connects its certified coaching staff to small groups during fitness training programs designed to challenge casual exercisers or sharpen athletes’ competitive edge by building strength, agility, and speed. The limit-expanding one-hour adult sessions whip small groups into finer fettle, focusing on coordination and movement. Each session switches up routines to inject high-energy fun, increase metabolism, and keep muscles from getting bored and reading celebrity gossip. During the 60-minute youth program, up to eight youngsters work alongside their dedicated coach, increasing their body awareness through running drills, coordination activities, and strength-building routines.
Alternately, kids aged 12–14 catapult into the Developmental I sessions, concentrating on competitive performance as they pile on core strength and limber up limbs to decrease the chances of in-game injuries. Each 90-minute session works to sharpen athletic movement and power with strength training that helps participants perform better during games of full-contact Twister. The Developmental II sessions corral up to eight 15–18 year olds during 90-minute classes. Young athletes fine-tune fitness techniques, augment power with Olympic weight-lifting sessions, and repeat drills until they are coded into muscle memory, making on-field maneuvers as natural as riding a bike or never learning to ride a unicycle.