Choose from Four Options
- $79 for one month of Adult Total Fitness classes ($199 value)
- $199 for three months of Adult Total Fitness classes ($525 value)
- $99 for one month of Advanced Fitness classes ($400 value)
- $299 for three months of Advanced Fitness classes ($875 value)
- Adult Total Fitness: Designed for adults, these 60-minute classes focus on total body conditioning, enhancing strength and building muscle definition with dynamic movements.
- Advanced Fitness: Designed for student athletes ages 15-18, these 90-minute classes focus on improving the four cornerstones of athleticism: speed, strength, endurance, and coordination. To prevent fitness ruts, the workout changes from session to session.
Velocity Sports Performance
Some people are born athletes, but proper training can give most anyone an athletic edge. The team of trainers at Velocity Sports Performance knows how to take personal performance to the next level, just as they have done with their former clients—many of whom include professional and international athletes. Programs for student athletes help them achieve new heights from season to season and training for adults ranges from group fitness classes to elite personal training. With a massive 15,000 square feet of football turf, running tracks, ball courts, and lifting areas, programs can be tailored to help athletes excel in just about any sport.